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Recipe of Ultimate Kaju Bendi Ajwain Masala

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Kaju Bendi Ajwain Masala

Before you jump to Kaju Bendi Ajwain Masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to kaju bendi ajwain masala recipe. You can have kaju bendi ajwain masala using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Kaju Bendi Ajwain Masala:

  1. Take 250 Gm of Bendi.
  2. Provide 15 of Kaju.
  3. Provide 2 tbs of Ajwain.
  4. Get 4 of Tomato.
  5. You need 1 of Onion diced into small pieces.
  6. Get 4 of Green Chilli.
  7. Prepare 1 tbs of Red Chilli Powder.
  8. Provide of Salt as per taste.
  9. Provide 1/2 tbs of Garam masala.
  10. Prepare 1 tbs of Ginger Garlic paste.
  11. Provide of Corriondor leafs and Kaju for Garnish.

Steps to make Kaju Bendi Ajwain Masala:

  1. Take Kaju and tomato into a blender and make it into a thick paste..
  2. Clean and cut bindhi into medium sized pieces. Take a kadai and put some oil in it and heat it on medium flame. Add bindhi pieces and cook them till they are tender and it doesn't taste raw..
  3. Take another kadai and add some oil. Heat it on medium flame and add ajwain, ginger garlic paste, diced onions, slit green chillies. Let is turn transparent which takes 4-5 min on medium flames..
  4. Add Red chilli powder, Salt, Garam masala, add tomato and kaju paste,mix well and let it cook till oil ooze out of it..
  5. Add some water based on consistency you like. Add cooked bindi into gravy. Let it cook for 3-4 min. And switch off flames and garnish with corriondor leafs and kaju. Enjoy with pulka or plain parata..

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